Angebot #6349
New Years Retreat with Breathwork, Yoga and more (Englisch)
The days in-between the years are the perfect moment to take a break, to pause. In this retreat, we invite you to look back at what was, to acknowledge and release. And from that clarity, to open to what is coming — to invite into your lives what makes you feel alive and fills you with purpose.
With a variety of tools and practices, we embark on a shared journey throughout this retreat. In the dance between silence and expression, between deep relaxation and vibrant presence, a space opens up — a space where you can rediscover yourself. A deeper connection, a more vivid sense of being, a breath that nourishes not only with air, but with life itself.
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During these days, we will move through about 25 hours of transformative practice, combining:
⟐ Kaula Tantra Yoga – an ancient, meditative yoga practice for deep presence
⟐ Breathwork – powerful journeys of breath for feeling and transformation
⟐ Active & Silent Meditation – grounding in the here and now
⟐ Cacao Ceremony – heart-opening in connection with nature
⟐ Singing & Dancing – expression of inner vitality and joy
⟐ Nature Connection – returning to what is essential
⟐ Tools for Conscious Communication & Authentic Community
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Connection & Community
Everything we do in this retreat begins with connection — to yourself. We support you in meeting your essence, in feeling what is truly there when you drop stories and expectations. From this inner connection, a space opens for genuine contact with others.
We will create spaces to share from the heart, to be seen as you are, and to witness others doing the same. This simple act of being seen and seeing others can be deeply healing — an experience of authenticity, acceptance, and true belonging.
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Transformation & Renewal
What does it mean to start a new year consciously? For us it means to meet life with awareness — to choose rather than react, to feel instead of suppressing, to live from our truth. Through the practices of this retreat, you will become more aware of what moves in you — in your body, your emotions, your mind, your energy. They help expand your capacity to feel, to release old patterns and blockages, and to open to what is truly alive. Step into the new year connected, clear, and renewed — rooted in your body, open in your heart, and aligned with your essence.
Detailprogramm und Highlights
We will adapt the program according to the weather and the flow of the group.
A typical day might look like this:
07:00 – 08:00 Morning Practice
08:00 – 09:30 Breakfast & Break
09:30 – 12:30 Morning Session
13:00 – 15:00 Lunch & Rest
15:00 – 18:00 Afternoon Session
18:30 – 20:00 Dinner & Break
20:00 – 21:00 Evening Session
And if you ever need more time for yourself, you’re always free to skip a session.
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Breathwork
The breath is a gateway to aliveness and presence.
In this retreat, we open that gateway through various forms of breathwork.
Short meditative breathing practices and pranayama sequences accompany us, as well as two deep sessions based on the Biodynamic Breathwork & Trauma Release System (BBTRS).
During a BBTRS session, we guide you through connected breathing, dynamic music, movement, and (self-)touch — inviting you into a profound connection with your body and emotions.
The intention is to support your body’s natural processes and to release mental, emotional, and physical blockages.
This opens pathways to vitality, self-love, and deep relaxation.
Throughout the session, we support you in staying present and connected to your felt experience.
Through this embodiment, emotional charge can soften and lose intensity, empowering you to consciously feel what is alive within you — with love and acceptance.
From here, you reconnect with your innate capacity for healing and transformation.
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Kaula Tantra Yoga
Alongside breathwork, Kaula Tantra Yoga forms the second heart of this retreat.
This 2.5-hour sequence originates from an ancient tantric lineage (based on the teachings of Bhagavan Shanmuka Anantha Natha) and is practiced in a slow, flowing way — cultivating mindfulness, patience, and inner awareness.
Each asana is held gently for an extended time, inviting deep relaxation and the discovery of your own authentic expression — without pressure to be “perfect” or to compare yourself.
The practice creates space for acceptance, stillness, and loving connection with yourself.
And if the length of the sequence sounds intimidating — our yoga practice is open to everyone, regardless of experience, flexibility, or body type.
At the same time, it can open new dimensions even for experienced practitioners.
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Complementary Practices
Meditation: We practice active meditations using movement, voice, and visualization to enter deep meditative states.
Nature Connection: Nature is our greatest teacher — always around us and within us. Through connecting with nature, we experience the magic of life in a direct and tangible way.
Forum & Talking Stick: We use these tools of conscious communication to support the group process. They offer a space to show yourself fully — with whatever is alive in the present moment.
Singing Circle: Through singing together, we connect with joy and celebrate life. We sing songs of power and mantras from different traditions.
Dance: Dance is one of the most beautiful ways to connect with our life energy — whether to warm up before yoga or to celebrate together.
Cacao Ceremony: In this ritual space, we connect with the medicine of raw cacao. Cacao carries a heart-opening quality that helps us deepen connection with ourselves and with the group. From this open space, when we move into dance, breathwork, or nature connection, we can experience the magic of the moment even more fully.
Preise
Alle Preise und Verfügbarkeiten sind unter Vorbehalt. Es gilt der vom Anbieter bestätigte Preis.
| Leistung | Preis |
|---|---|
| Price per person in a twin room (shared bathroom) | CHF 980.- |
| Price per person in a single room (shared bathroom) | CHF 1280.- |
| Package for two persons in a double room with a queen size bed (shared bathroom) | CHF 1860.- |
Beschreibung der Unterkunft
This residential retreat experience takes place in a seminar center in Sornetan, in the Jura region of Switzerland. We will live together and share meals, creating a tribal, family spirit. Our group will be small, with a maximum of 16 participants. There is enough space for you to take a breath on your own in case you desire. There are double and single rooms available. All rooms are equipped with a sink, bathrooms are shared. Bedding and towels are included. For socializing or relaxing outside your room, there is a small lounge area at your disposal, as well as the dining hall. The overall standard of the retreat center is simple, personal, and comfortable.
The seminar center can be reached with public transport (bus stop: Sornetan). Parking spots are available for free. On weekends, there is no public transport; no worries, we will find a solution together for your return trip. Also, we will send the link to a table for rideshare coordination to all participants before the start of the retreat.
Impressionen der Location
Retreat Teilnahme anfragen
Deine Anfrage landet auf direktem Weg beim Host, dieser wird sich in Kürze persönlich bei dir zurückmelden. Wir unterstützen Direktbuchungen, ganz ohne Kommissionen und Gebühren.
Bemerkungen und zusätzliche Informationen
This price is all-inclusive, with around 6 to 9 hours of retreat program per day, lodging for four nights, two organic vegan meals per day and an all-day snack bar. Talk to us if this price keeps you from participating. We will find a way together.